Be a Tree


You want to lose weight and tighten your waist, but you are too lazy to exercise. Why don’t you think about associating the shapewear for love handles and tummy control, or best bra for plus size saggy breasts and running with your dog? This method may be a great option when you want to keep your dog healthy too. Learning to train your dog properly will benefit your health, happiness, and a special bond for both of you!

However, starting to run with your dog is never an easy task. It is the reason why we are here to  provide you the notes to become a running partner of your pet!

Do not wait any longer! Kick right in!

How to start training your dog to run with you

In the beginning,  you should adjust the exercise to suit the health of both you and your dog, then gradually increase it each day. Before starting some workout regime, take your dog to the vet. You must be sure that they can do the exercise and have no pre-existing health issues that would worsen running.

  • Begin with a short race, maybe a 10-to-15-minute run along the most familiar race for your pet.
  • Raise your distance steadily weekly or each several weeks
  • During your practices, your puppy can be panting, not winded, yet.
  • Do not let yourself out of breath so that you do not have enough power to order them!

6 Rules When Running With Your Dog

Check Your Dog Before Start

Check your dog during and after the race for burrs, ticks, and pieces of broken glass. Barbed weeds can make their way not just through the fur but eventually deeply into the skin; more dangerously, your dog may need surgery.

You should also check  the inside of your dog’s body, like nose, back, paws, and so on, for any sharp substances. Place some boots on your pet’s feet if the ground is very rugged.

Know Clearly Your Breed

Different breeds have different running perform

According to Wharton’s Expert, the athletic and herding dogs are likely to make the longest distances. Small dogs, yet, can do great running companions, like terriers or chihuahuas. They can also have advantages over bigger ones: they are lighter, ensuring that when running, they feel less pressure.

In cooling themselves down, each breed of dog performs in a different way. For instance, short-snouted dogs, such as the bulls, are not good at breathing and, therefore, can easily get overheating.

So, understand your breed and have a suitable route.

Sniff In Moderation

Instinctively, the dog sniffles while walking as a means of recognizing the way home. They usually pee and sniff to do that. The main duty on the run, nevertheless, is running. You would like to maintain your dog’s pace and keep a constant rhythm.

From the start of the race, let the dog sniff, and then less sniffing times over the way. You should choose a wide road and run in the center so that fewer obstacles will confuse and drag the puppy. Your dog can progressively become used to sniffing less while running.

Positively Practice

By negative reinforcement, the exercise of control makes your dog act because of fear, not ease. You can also train your pet everything it needs to do with positive motivation and persistence.

To praise positive conduct, bring snacks along. If you think that the dog has the fidget, just stop going. Your puppy will finally learn how to behave well while keeping you from your run, all while staying relaxed and secure.

Stay positive with your partner

Use The Suitable Handheld Leash

Dogs that have just started running are unpredictable. You can guide, direct, slower, or pause the dog by the leash with you anytime you think this is needed. With beginner dogs, the hip-strung leashes can draw the trainer into risky situations, particularly lightweight ones. A portable leash gives you enough power.

On a leash, the dog can move without obstacles. Collars may not only have a strangling influence but also help you to keep your dog from dangerous obstacles instantly. A collar will help you take complete control of your pet if it is running after something that it shouldn’t, because a pull of the rope can’t do it.

Waste Problems

It is a terrible time to sprint with a bucket of dog feces. It would help if you prepared the running path to help your dog get close to where the public trash can locate. This is a vital factor if you want your run to be maximized. Design this “strategy” for your running race so that you are not stuck with a stinky pack for a long road.

Important tips for running with a dog

  • Always stay alert: whether they’re sleepy or uncomfortable, the dog can not warn you. When you are running alongside them, take note of some unspoken signals.
  • Drink a lot: remaining hydrated while running is vital for both you and your pet, so you have to note to bring water during the run. When running, dogs may suffer from dehydration easily.
  • Take care: after a race, clean the paws of your pet and look for any wounds or bruises. Infections may result from unprotected injuries.
  • Select carefully: choose routes and places that both of you would love. Running across grass would be safer, but beware of unknown dangers such as rabbit holes.
  • Keep it clean: you need to tidy up after your dog even though you are running at speed!

Final Verdict

The article below has provided you all the necessary notices about how to run with your dog. We hope that they are useful for you. Let’s have fun! Running with your dog can be the easiest, most enjoyable, and most meaningful task you and your partner do together.

Do not forget to leave the tricks you have experienced when running with your pet in the box of comments below.

If you want to sew stuff for your lovely pet, How To Make A DIY Pet Prom Suit has lists of a few suggestions that you can refer to. Let’s see!

Your pet has a party, and you can not find an eye-catching suit. It is not a problem at all if you have got a sewing and long arm quilting machine  or needles and thread.

Formal clothes are produced just in many hours, maybe longer, but of course in which shape you choose, and even cost less than a set of ready-made attire. Do not hesitate to read our post on How To Make A DIY Pet Prom Suit below to save your money.

How To Make A DIY Pet Vest

Your pet is a handsome boy!? Do not worry! Nothing can show your pet’s beauty more than a suitable vest.

A dog vest


A vest is commonly made by:

    • Some fabric you like.
  • Butcher paper or newspaper that is big as your pet.
  • A marker to draw the line.
  • Nylon strips and fasteners from old stuff.
  • Sewing pins.
  • A coverstitch machine or needle and thread.
  • Hook and loop sticky back tape.
  • Clothes decorations.

There are required items in the least, but no rules here to make a vest. Follow your imagination and choose what you think is needed.


#1 Build the paper frame of the vest

Fold the paper once into two equal parts and line it along your pet’s spine. Make certain your pet is not running wildly. Then, note one side of the paper depending on the size you want. If you are not a professional, do not worry about accuracy.

Remove the paper off the spine and place it flat, bent in half. Attach it so that the two pieces are matching. Next divine the paper into pieces with scissors along the marked line. Lay it again on your pet, and adjust it.

#2 Sew the clothing

If the paper meets your expectation, then scan it on the cloth, and fix two layers together by pins. Split the fabric with scissors according to the shape of the paper, estimating an inch more all around the seams in rest.

Turn to the other side of your fabric and pin it. Stitch the joints using thread which color you want.

Cut hook and loop tape into pieces then sew them to the foreside that locates in your pet’s chest. Needle your pattern with the thread that goes with the hook.

#3 Adjust the suitable size

Put the fabric on your pet and tighten the hook side. Make stitches one end of the strap on the cloth near to the bottom. Be sure your pet is safe because of the sharp stuff.

Remove the pattern and link the two sides. Stitch the other head of the strap to the opposing place.

Try it on your pet – whether the product lies exactly or not when you tie up the strips and the fastener is in the right spot. Proceed with the final adjustment, then sew it all together.

Now your pet is ready to go to a formal prom with a handmade vest!

How To Make A DIY Pet Dress

Look for a solution to save on pet dresses? These words can be great for everyday clothes or special occasions.

A dog dress


Prepare at least:

  • Fabric for top
  • Cotton cloth for the skirt
  • Cotton cloth for lining
  • Flannel bias tape
  • Two “D” rings
  • Velcro or hook and loop back tape
  • Ribbon to hang up the D rings and decorate the waist

You can even use other fabric for your pet as long as your pet likes it. The decorations add more so that the dress will be splendid.


#1 Position stitches

Cut out one piece of fabric for the layout and the same one for the inside layer. Quickly stick them together with pins.

Cut velcro and stick it where your strap is. Using the flannel tape, sew two layers together, covering the hook and loop.

Put the dress frame on your pet and adjust to comfort.

Drape the skirt onto the dog while checking whether the length is ok or not, and cut it. The long “tail” can be on her way and hamper her legs. So cut it short!

#2 Sew the main parts

Take the top and the bottom of the fabric of the pet and sew separated pieces together at the waistline. Sew carefully the hem of the skirt so that the seams do not wear out.

Thread one D ring into a small part of ribbon (2 inches is enough for a tiny pet). Sew the ribbon around the waistline, you should choose the outstanding color for highlights. It is where you will attach to your leash.

Stitch the other D ring into another piece of the ribbon on the top fabric. Now you have got one D ring on the underneath of the dress and the other one on the outside of the dress. So if the leash tightens, the dress will not come apart (because it is sewed together with velcro).

In case any problems occur, you can use the ribbon to hide them. Well, you have reached the end of the DIY dress project, and your pet has a beautiful dress for her birthday!

To wrap up

Our article on How To Make A DIY Pet Prom Suit has shown some types of clothes that you can make for your pet, not only a vest, a dress, but also a shirt, a sweater, a jacket, shorts, skirt, even custom outfits such as skeleton, witch, Santa Claus, etc. The fabric is not a problem, too; just choose the one you feel suitable.

There is no limit for a tailor, do not worry! If you don’t have the experience, start with this article and follow the instructions, it may be hard at first, but you will recognize that it is beneficial and economical!


Here is how to be a tree:

Here's why to be a tree:

Trees are boring to dogs. Be a Tree and a dog will just sniff and then go away. When was the last time you saw a dog chasing a tree?

Be a tree in any of these situations:

  • A strange dog comes near you (even if he seems friendly).
  • Any dog is making you feel uncomfortable, worried or scared.
  • A dog is chasing you.
  • Your own or a friend's dog is acting too frisky or excited.

Count in your head to the highest number you know and then start back at 1 again until the dog goes away or help comes.

Most dogs do not intend to scare or bite people, but they do like to investigate new people. Most dogs will chase a person who runs and will get more and more excited the more the person runs. Shouting or screaming is also exciting to dogs and can frighten some dogs. Being still and quiet is the best way to show a dog that you mean no harm and that you are not going to play with him or threaten him.

You may have heard about other ways to be a tree, that involve tucking your hands under your arms, folding your hands across your chest, placing your hands at your throat or even in your pocket. Doggone Safe does not recommend any of these, because sometimes kid's hands smell yummy to dogs and raising your hands may cause the dog to be interested in checking them out because you moved them and/or you still have traces of lunch on them. Folding your hands keeps them still and if the dog does want to sniff or lick them he won't need to jump on you to do it. He will soon tire of this if you stay still and then he will wander off.

You may also have heard that you should turn your back on a dog who may be planning to jump on you. This may lead to you turning more and more while the dog gets more and more excited about trying to jump on you or to get in front of you. This is strange behavior to a dog and he could become more, rather than less interested in you if you play a turning away game with him. Standing still is always the best thing to do if you want a dog to go away.

If a dog does happen to jump, just stand still until he gives up. If he knocks you over, curl up on your tummy with your hands over the back of your neck and be still like a rock until he goes away.

Here is an example of what can happen if you raise your hands rather than keeping them low and still:

Here's how to practice being a tree:

If you have a dog, be a tree if he comes over to you and have your parent give him a treat when he moves away from you. Soon the dog will learn that when you are a tree, you will not be playing with him. If he ever does get too frisky, you can be a tree to show him that you do not want to play right now.

If you have friends, brothers or sisters or adults that will play with you, one of you can pretend to be a dog and the other can be a tree to get the dog to go away.

If you have a stuffed dog, another person can move the dog and you can be a tree to get the dog to go away.

If the Be a Tree program comes to your school you will get practice being a tree.

If you have the Doggone Crazy! board game you will get lots of practice being a tree while having fun learning about dog body language and how to act safely around dogs.

How can I get this program for my classroom?

You can purchase the Be a Tree Teacher Kit and deliver the program yourself or you can ask a Be a Tree presenter to come to do the presentation. There may be a charge for this, depending on the presenter. In Canada many veterinary technicians provide this program as a community service. Contact your local veterinarian or the veterinarian technician or technologist association for your area to see if the Be a Tree program is available. Doggone Safe members are everywhere.

How are Be a Tree presenters qualified?

The Be a Tree program can be presented by anyone who purchases a teacher kit. Purchasers of the kit have demonstrated a commitment to dog bite prevention through education and child safely. Purchasers have included teachers, dog industry retailers, nurses, fire fighters, police officers, animal control officers, humane societies, dog clubs, breed clubs, veterinary technicians and veterinarians. The kit was designed and tested to ensure consistent and accurate program delivery even by those unfamiliar with the program. The kit comes with a video that shows one of the program creators delivering the program to a group of grade 3 students to allow new presenters to see how the program should be delivered. Anyone who has purchased a Be a Tree kit has access to free email and phone support from the program creators.

Some Be a Tree presenters are licensed by Doggone Safe. This means that they have signed the license agreement and have agreed not to bring a live dog into the classroom during a Be a Tree session. They are allowed to use the Be a Tree logo in promoting their business and the program. They agree to pay a license fee of $10 to Doggone Safe if they charge admission (other than just to cover their expenses).

Doggone Safe has not conducted an evaluation of the licensed presenters and licensing does not constitute an endorsement of the presenter by Doggone Safe. If you plan to use a presenter from outside your school, you may request that they provide a background police check. Doggone Safe does not do background checks and is not responsible for the conduct of presenters in the classroom.

Who created the Be a Tree program and has it undergone peer review?

The Be a Tree program was created by Joan Orr and Teresa Lewin (click here for bios). The program was developed over a five year period with extensive testing and revision along the way. Many experts have reviewed the program and their input has been incorporated. Reviewers have included professional animal behavior specialists, veterinary behaviorists, general practice veterinarians, dog trainers, elementary school teachers, early childhood education specialists, humane educators, humane society professionals, social workers and mental health professionals.

Panting can be a sign of stress in a dog - why do you tell children that panting dogs are happy?

A panting dog is dealing with the stress by panting. A stressed dog that is not panting is much more dangerous because it has no mechanism to relieve the stress and is therefore more likely to react. Not all stress is bad stress. The dog might be waiting for a child to come and say hello. The waiting and wondering causes mild stress and the dog starts to pant. "Are we going for a walk?", "Are you going to throw that ball?", "Am I getting the cookie?" These are all circumstances that will cause panting due to mild stress and anticipation. We are trying to keep things simple for children. They obviously cannot be expected to tell the difference between a dog panting under mild stress or a dog panting with rapid frantic breaths that indicates extreme stress (still a dog less likely to bite than a highly stressed dog that is not able to pant). Other things that the children learn during the program should prevent them from interacting with a dog panting out of extreme stress. They are taught to stand sideways and allow the dog to sniff their fist. A very nervous dog is apt to move away and not come forward to sniff - so they would leave that dog alone. They may also see the half moon eye or the fore paw lift and realize that the dog is anxious. They are taught that if the dog stops panting when they approach it, that the dog does not want to meet them. Hopefully, handlers whose dog is very anxious will say no, when a child asks to pet the dog. So for the most part a panting dog is a dog waiting with happy anticipation for something good to happen, or at least is a dog that is dealing with its stress. The panting/not panting differentiation is simple for children and immediately rules out many dogs that they may otherwise have wanted to pet and gives them a way to decide whether their own dog (who is the one most likely to bite them anyway) is open to interaction with them. We also teach that children should ask the dog handler to tell the dog to sit before they meet it. The command "sit" is a stress reliever for most dogs because it is familiar and generally has a positive association and gives the dog some control of the situation. A dog that does not sit for the handler is not under sufficient control for a child to pet. An extremely anxious dog is unlikely to follow instructions and is ruled out on that basis, whether panting or not.

Why does Doggone Safe not allow live dogs in Be a Tree presentations given on behalf of the organization by licensed presenters?

Live dogs distract the children and the majority of dogs do not enjoy handling by large groups of children. Doggone Safe cannot evaluate the temperament and handling skills of all dogs and handlers that may want to be involved in the program. Even certified therapy dogs, service dogs, guide dogs and dogs that have passed the canine good citizen test are not evaluated for their ability to handle crowds of children or to be petted by many children. Service dogs or guide dogs required by presenters should be placed where they cause the least possible distraction and the children should be told that the dog is working and that they will not be able to pet it.

Why do you tell children to fold their hands and look at their feet in the tree position?

Folding their hands gives the children something to do with them and makes them less likely to put their hands up. Some dog bite prevention programs advise putting hands in pockets and backing away (child could trip), or folding hands across the chest. Bringing hands up towards the face like this brings the attention of the dog up towards the face. Keeping hands low keeps dog's head low. Here is a series of photos that illustrates this. The movement of the hands upward attracts the dog to move closer and investigate the hands. The dog's head tends to follow the hands. A smaller dog might even jump to check out the hands. This puts the dogs teeth closer to the throat and face.

We have tested many tree configurations with kids and friendly dogs and overly excited puppies and the less movement the better.

We suggest that children watch their roots grow (look at their feet). This gives them something to look at other than the dog. It gives them a positive image to focus on (roots growing). We also tell them to count in their head to the highest number they know, over and over until help comes or the dog goes away. This gives them something to do with their minds while they are frightened. We have tested looking at feet versus looking ahead with groups of adults. Everyone reported that it is easier not to look at the dog while focusing on your own feet. Every person admitted to sneaking a peek at the dog while trying to look ahead, but not if they were looking at their feet. Children respond much better to specific instructions such as "look at your feet". There is no interpretation involved with this and it is easy to remember. "Look ahead" and "look at something in the distance" or "look up to the sky" are too non-specific and require judgment. In a high stress situation, the less judgment a child needs exercise the better.

Someone suggested to us that it is better for the child to look ahead (but not at the dog) so that they will know when the dog is gone. So we tested this also. Even with your head down a person can see at least 40 feet ahead and to the side, certainly far enough to be able to know if the dog is still in the immediate area. Try it yourself.

I was told to try to block the dog with a book or knapsack if attacked. Why is this not in your program script?

Some dog bite prevention educators do suggest this. If we receive the direct question "What if the dog is coming at me even though I am standing still?" we will give this as an option for older children. That is hold up a book or knapsack so that the dog bites this first. We stress that if the child stands still and quiet the dog will most likely go away eventually.

We have had many stories of the tree working even with a moving and pushy dog. See the Doggone Safe blog for such stories. Movement is a major trigger and even trying to block with a knapsack etc may backfire since the kids are moving, probably looking at the dog and acting like victims. Some people suggest that if a dog is coming fast and looks aggressive and there is time, then trying to feed it a book or knapsack may be a good idea. But then what? If they move away at that point the dog will most likely leave the object and chase them. If they stay still then the dog may lose interest in the object and approach them again. So there is not much difference here from just standing still in the first place. What if the dog was not intent on biting, but the child thought it was and the object enraged or excited the dog? A bite could be provoked that would not otherwise have happened. Unfortunately if a dog is really intent on attack there is really nothing a child can do to prevent it. This is a rare situation and most dogs do not want to attack. If the dog is predatory, then standing still is the least interesting thing to the dog. If the dog is aggressive then standing still is the least threatening thing to the dog.

No-one has tested this with children in a real-life situation for ethical and safety reasons. We have seen a mock situation in a video in which a child is holding a knapsack and backing away while the dog jumps and barks at him. In this scene the dog does not back off and in fact appears to be getting more excited. There is no evidence that backing away and holding out the knapsack is discouraging the dog from attacking. In this particular situation the child could trip and fall backwards while walking backwards which would almost certainly trigger an attack.

We like to keep it simple and stick to the be a tree message, because it really is the most likely thing that will save the child's life and does not require any decision making in a time of extreme stress.

Your program does not talk much about dog bites to the children - why is this?

The Be a Tree program is designed to prevent the situations that lead to bites. The program uses mostly positive messages and does not intend to frighten children by talking about dogs that might bite them. The program gives children the tools they need to evaluate what the dog is thinking and decide whether that dog wants to meet them. We prefer to have them thinking in terms of whether the dog wants to meet them, rather than whether the dog is likely to bite them. The program teaches them to interact only with happy receptive dogs in appropriate ways under adult supervision. They learn more about what they should look for and what they should do as opposed to what they should not do.

Some of the program content seems too advanced for younger children - what age is the program aimed at?

The Be a Tree program is ideal for children in grades 2-3 and is suitable for up to grade 5 and for younger children as well. The program has been tested with junior kindergarten up to grade 5. Individual presenters can gauge the level of the audience and adapt the level of detail accordingly. We have used the program with veterinary students and college level veterinary technician students to teach about dog behavior and even they learned a lot from it. We are conducting an ongoing survey of teachers and will discover what they think about the age appropriateness of the program. We will make recommendations to presenters based on this feedback when it is available. The program was reviewed by several elementary school teachers and early childhood educators to ensure that the content and level of detail is appropriate.

Why do you ask that the dog be sitting before the child pets the dog?

A dog that is not under sufficient handler control to sit on command is not reliable enough to be petted by a child. This is a very easy way for a child to make a judgment and rules out a great many dogs with a simple step. Perhaps when enough children begin enforcing this rule, dog owners will become more diligent in teaching good manners to their dogs. This idea was suggested to us by Summer Epinger of D.A.F.E.Y. (Dog Awareness for Everyone Including Youth).

Why do you ask the child to allow the dog to sniff their fist in greeting the dog?

Is is an important social aspect of dog culture to sniff in greeting. Dogs that are suddenly touched will naturally turn to see who is there and may even snap if surprised. Many dog bite prevention programs recommend offering a fist rather than a flat hand. One reason for this is that a fist can be less threatening since if the dog has been hit, it is more likely that the owner uses and flat hand rather than a fist to discipline the dog. Another reason is that little fingers can be mistaken for treats, especially if they smell tasty. The most important reason is that if the dog does bite, there is less likelihood of serious damage and no chance of having a finger bitten off.

Why do you recommend that the child scratch the dog on the side of the neck?

Most dogs enjoy a scratch on the side of the neck. This does not involve the child's hand coming over the dog's head and keeps the child's face away from the dog's face.

Some bite prevention programs suggest that the child should pet the dog on its back. We have tested this method (with adults) and have found that this can startle the dog causing it to turn toward the child. With a large dog and a small child this results in face to face interaction. Even if the dog already knows someone is there it most often turns it's head toward the source of the touch. Many dogs find a hand on the back to be a threatening gesture and try to move away. Some turn and snap without fully investigating the reason for the pressure on their back.

When is it safe for the child to leave the Tree position after an encounter with a dog?

When the dog has lost interest and moved away or when help comes and the dog has been secured. If the child is in doubt they should maintain the tree position. If the child moves and the dog resumes interest then the child should be a tree again.

Does Being a Tree work in a real-life situation? Will children remember to do this?

We have had several reports from parents of children (and even adults) being a tree in a real life situation. The tree has worked to make the dog go away in all reported cases. We have used the tree in combination with clicker training to teach many puppies not to jump. You can read about some of the real-life cases in the Case File section of the Doggone Safe blog.